Your personal evolution
The Activation Workbook comes with a Meditation Training. Get the book here:
Then get your free Meditation Bonus here
What You Will Learn With This Book
Every chapter is focused on a growth topic with activities, journalling, and creative exercises

Love
Expand your inner skills making your life flow with your values and purpose through Self -Evolution

Create
Empower your energetic and spiritual body, mind and soul with techniques for creativity and expansion

Feel
Through fun exercises you can grow your emotional wellness and maturity

Act
With kindness and courage we can communicate our truth, listen with heart, and live authentically
Living, loving, and evolving are all part of our growth. This workbook is here to help. You can use the tools on your own or in a group coaching class.
- Use empowering questions to discover and live your strengths
- With guided meditation you will access inner healing
- Understand and shift your rules, timing and habits
- Grow with Creative Mind exercises
- Energetic flow is enhanced through using your sense
- Become friends with your inner being and live authentically
- After getting the book, get your free Meditation Class bonus here:
In the Activation™ Method Workbook you improve your life through four Activation Growth Zones
Activation Zone 1: Self-Understanding
- Discover your Modes of Being
- Personal Strengths and Self Love
- Your Relationship to Time
- The Rules You Can Transform
- Values that Empower your Life
- Five Elements for Healing
- Decision Making Tools
- Relationship Healing Tools


Activation Zone 2: Energy and Spirituality
- Work with the Magician Archetype
- Explore Healthy Expansion and Contraction
- Awaken Love's Inner Wisdom
- Empower Healthy Boundaries
- Four Archetypes for Authentic Answers
- Understand Your Life Contract
Activation Zone 3: Emotional Wellness
- Empower all of Your Emotions
- Heal Anxiety Four P's for true Purpose
- Deepen the Healthy Side of Certainty and Uncertainty in your life
- Emotional Goal Setting for Success
- Create Equanimity and Neutrality Love and Wishing Practice
- Understand Your Life Contract


Activation Zone 4: Communications and Actions
- Learn Action Taking Strategies
- Relationships and Healthy Boundaries
- Animal Communication Styles
- How to Make Heart Requests
- Overcome Your Procrastination
- Offer and Block Communication Strategy

About The Author
I am Magali Peysha, the founder of the Coaching Institute.This workbook is a tool for your personal growth.You may want to use the workbook in conjunction with Activation™ Method Group Coaching or on its own. In each zone, you will be finding your own insights and discoveries.This will lead, at times, to deep inquiry, sharing, and action-taking.Together, we will explore your strengths, relationships, wishes and desires, and the activities you would like to add into your life.Each section is designed to add resources to your life.The way you use the book will depend on what your needs are.